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Ache Lhamo Performances in Lhasa
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No. 2 of Activities in Tibet
Introduction Ache Lhamo Performances in Lhasa
IntroductionSome information may have been translated by Google Translate
Lhasa Tibetan opera performance is a traditional art form with unique characteristics in Tibet. It is deeply loved by people for its unique singing, exquisite dance and rich plot. Tibetan opera originated from the religious art of Tibetans in the 8th century and originally existed as part of religious rituals. In the 17th century, Tibetan opera gradually separated from religious rituals and developed into a life-oriented performing art that combines singing, chanting, dancing, performance, dialogue and skills. As one of the important schools of Tibetan opera, Lhasa Tibetan opera has a long history and profound cultural heritage. It is characterized by unique singing, exquisite dance, mask performance and rich props, flexible performance forms and many classic repertoires, such as "Princess Wencheng". Lhasa Tibetan opera not only inherits Tibetan culture, but also continues to innovate and develop. It is an important window for modern audiences to understand Tibetan culture.
Trip Moments Ache Lhamo Performances in Lhasa
Ache Lhamo Performances in Lhasa Trip Moments
3-Day, 4-Night Tibet Itinerary
Day 0: Arrive in Lhasa - Rest and avoid showering or strenuous exercise - In the evening, stroll around Barkhor Street and enjoy Tibetan cuisine Day 1: Essential Lhasa Tour - Morning: Potala Palace (book tickets in advance) - Afternoon: Jokhang Temple + photo opportunities at Barkhor Street Day 2: Lake Yamdrok Day Trip - Round-trip by carpool for sightseeing and photo opportunities Day 3: Lake Namtso Day Trip - Round-trip by carpool and lakeside activities Day 4: Departure Note - Prevent altitude sickness: walk slowly and have oxygen ready - Clothing: sun protection during the day, down jacket at night - Cost: approx. CNY1,500–2,000 Covers all the most essential attractions, perfect for a quick getaway!
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Lhasa!! Potala Palace!! Independent Courtyard!! Great City!
✓ Thoughtful Service ✓ Delicious Breakfast ✓ Artistic Atmosphere ✓ Great Location ✅ Great Stay Experience As soon as I got off the plane ✈, the staff came to help with my luggage. The front desk staff were very helpful and had a great attitude 💖 There is a Tibetan jewelry store 🛍 in the lobby where you can buy handicrafts. ✅ Delicious Breakfast No need to worry about breakfast 🍳 time, you can eat whether you get up early or late. You can try making Tibetan food yourself, which is really enjoyable. After eating, you will be full of energy to start your day. ✅ Comfortable Room The room is equipped with diffuse oxygen supply and a humidifier, which is very thoughtful. There are many movies on the TV 📺, and the bathtub 🛁 is very large, so taking a bath is a real treat. The room was upgraded to a quiet floor with Tibetan snacks and coffee ☕ ✅ Artistic Atmosphere Every corner of the homestay is a small art exhibition 🎨 The location is excellent, very close to the Potala Palace 🏯, and convenient for shopping 🚶 The courtyard greenery and the lobby are filled with the scent of lilies 🌿🌸, which is very healing.
Potala Palace (I) Circumambulation at the Potala Palace
Coming to Lhasa, you must visit the Potala Palace (hereinafter referred to as the Potala Palace). The fame of this palace is too great, the pearl of the snow-capped plateau, an important symbol of Lhasa city. Under the Red Mountain where the Potala Palace is located, there is a famous circumambulation path, called \"Zikuo\" in Tibetan, which circles around the Potala Palace. Numerous believers and devotees, on this approximately two-kilometer-long circumambulation path, keep circumambulating, expressing their reverence for the Buddha and praying for blessings. Zikuo, along with Nangkuo, Bakuo, and Linkuo, are the main circumambulation paths in Lhasa city, but Zikuo holds a very high status in the hearts of the Tibetan people and is almost universally known. Circumambulation is a practice of Tibetan Buddhism. Practice requires physical action, long journeys, enduring hardships, and ultimately achieving spiritual sublimation. The usual method of circumambulation is clockwise. The circumambulator holds a rosary in his left hand, rotates the prayer wheel in his right hand, silently recites sutras, and circles around the Buddha hall or Buddha statue an odd number of times. Following the long procession, the right hand lightly touches the shiny yellow prayer wheel. Over the centuries, how many devout believers have come to this circumambulation path, and despite the changes of time, the wish for a better life has never changed. For me, the trip to Tibet is itself a journey of spiritual cultivation. In the modern society filled with information from high-rise buildings all day long, how difficult is it to find a place of tranquility in your heart? Coming to Tibet, I saw many simple believers. They circumambulate and prostrate themselves. I saw another kind of pursuit, life can be barren, but the spirit must be rich. Their eyes are clear and clean, and what their expressions reveal is a solid satisfaction.
discoverchina
Potala Palace: A Journey to Tibet’s Majestic Rooftop
#discoverchina Perched high above Lhasa, the Potala Palace stands as a breathtaking symbol of Tibetan history and spirituality. Rising 13 stories and painted in striking red and white, this UNESCO World Heritage Site dominates the skyline, offering an awe-inspiring glimpse into Tibet’s past. 👞Walking up the steep steps, the altitude reminds you that you’re nearly 3,700 meters above sea level. But each step is worth it. Inside, dimly lit corridors lead to golden stupas, ancient scriptures, and intricately painted murals depicting Tibetan Buddhism’s rich history. The scent of incense lingers in the air, while monks clad in crimson robes move in quiet reverence. 📸The Red Palace, dedicated to religious affairs, houses the sacred tombs of past Dalai Lamas, while the White Palace, once the Dalai Lama’s winter residence, showcases administrative halls and living quarters. From the rooftop, the panoramic view of Lhasa and the distant snow-capped mountains is nothing short of mesmerizing. 🌎Visiting Potala Palace is more than a sightseeing experience—it’s a journey into the heart of Tibetan culture and spirituality. Whether you’re a history buff, a spiritual seeker, or an adventure traveler, this iconic fortress-temple is an unmissable destination. #tibet #travel #potalapalace #china
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The Potala Palace (2)
The Potala Palace was first built in 631 AD (the Year of the Iron Rabbit in the Tibetan calendar) during the reign of Songtsen Gampo, and has a history of over 1300 years. It was destroyed by war in history and was rebuilt in 1645 during the reign of the 5th Dalai Lama, and was subsequently expanded by successive Dalai Lamas. The Potala Palace now covers a total area of 360,000 square meters, with a total construction area of 130,000 square meters. It mainly consists of the Red Palace and the White Palace as the main buildings, and includes a series of ancillary buildings around it. The Potala Palace not only has a grand scale and represents the highest achievement of Tibetan architecture, but also houses various precious cultural relics such as Buddha statues, pagodas, thangkas, and Buddhist scriptures. It has extremely high cultural and artistic value and is the supreme holy land in the hearts of Tibetan people and Tibetan Buddhist believers around the world.
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Potala Palace: A Timeless Beacon of Faith
On the roof of the world, a palace stands tall on the skyline of Lhasa, with its magnificent presence and the brilliance of faith. This is Potala Palace. The palace is not only a symbol of Tibet, but also a spiritual sanctuary of Tibetan Buddhism. Since its establishment in the 7th century, it has witnessed countless dynastic changes and the inheritance of faith. Potala Palace stands on the Red Hill. From the foot of the hill to the top, every brick and tile is engraved with deep historical traces. The architecture of the palace shows the perfect fusion of Tibetan and Han styles. Its golden roof shines brightly in the sunlight, like the light of Buddha. The halls inside are gorgeously decorated, with exquisite murals. Every detail expresses piety and reverence for Buddhism. The essence of Tibetan culture is carefully preserved and passed on here, allowing every visitor to feel the rich cultural atmosphere and spiritual power.
Snowy Region: Potala Palace
The off-season for travel to the snowy region has its own charm. The whitewashed season is a time for new clothes and a new look. Prostrating, turning prayer wheels, day after day, the sacred is found in the ordinary. Standing on the top of the snowy region, on the mountains, the continuous white supports the red, yellow, and gold. Countless devout beliefs rise into the sky with the chanting of the eagles. The world is clear. Mortal, you just live well, and leave everything to the gods. The yak felt sways gently. Walk slowly, and be satisfied.
Take the Train to Tibet | An 11-Day Oxygen-Enriched Journey|||
| An 11-Day Oxygen-Enriched Journey|||Take the Train to Tibet | An 11-Day Oxygen-Enriched Journey||| 🚂Friends, this time it's Tibet! Traveling to Tibet by train is a dreamy and comfortable experience. Now, let me share this 11-day special train travel itinerary with you! ✨Itinerary Day 1：Head to the assembly point. Gather at various train stations and embark on a journey to Lanzhou or Xining, filled with anticipation for the distant destination. Day 2：Arrive in Xining, transfer to the oxygen-supplied train, and head towards the holy city of Lhasa in your heart, one step closer to the Tibet of your dreams. Day 3：Travel along the famous scenic belt of the Qinghai-Tibet Railway. The scenery outside the window unfolds like a painting, finally arriving at the "City of Sunlight," Lhasa. Day 4：Visit the Potala Palace and experience its solemnity; bask in the sun at the Jokhang Temple Square, turn prayer wheels, and stroll along Barkhor Street to experience Tibetan customs. Day 5：Visit Changzhu Monastery and Yumbulagang, exploring historical relics; at the Shannan Museum, learn about the long history of this land. Day 6：Experience the vastness of the Gongdelin Grassland, admire the magnificent waterfall at Kading Valley, climb Benri Mountain to overlook the mountains and rivers, take a cruise on the Yarlung Tsangpo River, travel through Peach Blossom Village, and encounter romance. Day 7：Visit the Tibet Ethnic Village and experience the unique folk culture; immerse yourself in the beautiful scenery of Lake Basong Tso. Day 8：Encounter Yamdrok Lake, the touch of azure is enough to heal all fatigue. Day 9-11：Take the oxygen-supplied train from Lhasa Railway Station back to Xining, then transfer to a sleeper train for the return journey, finally returning to your warm home. 🎈Friends, this journey not only allows you to enjoy stunning scenery but also experience Tibetan culture in depth. The special train format makes the trip relaxing and enjoyable. Call your friends and embark on a spontaneous trip to Tibet!
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Body in hell, eyes in heaven!
To dissuade some people who want to go to Tibet but are not prepared, in a word: body in hell, eyes in heaven. First of all, there is altitude sickness. Most of the scenic spots in Tibet are above 4,000 meters above sea level, and even the urban area is more than 3,000 meters above sea level. Most people who have never been to high altitudes will have some altitude sickness for the first time. Mild symptoms include headache, dizziness, nausea, and fatigue. Severe symptoms include pulmonary edema, cerebral edema, etc. You can take medicine to prevent altitude sickness half a month in advance. If you have a habit of exercising, it is recommended to stop training half a month before departure. I personally tested it, and it was useless. If you have enough time, you can take the train to slowly climb into the plateau area, and your body will have an adaptation process. Friends with tight schedules can also fly directly. After landing, rest for 1 to 2 days, and then make an appointment for scenic spots after your body functions adapt. 🔺The key point! The air in Tibet is extremely dry, and all kinds of moisturizing lotions and oils are useless. Severe cases will cause nosebleeds, and you will feel uncomfortable breathing, and even unable to sleep, so it is recommended that you choose a hotel with a humidifier, and prepare facial masks and body lotion. ⛱️Don't forget sunscreen, or you will get tanned. The last point is that Tibet is really big, and the distance between scenic spots is very far. Many people think that going to Tibet is going to Lhasa, but when you arrive in Tibet, you will find that Tibet is not in Lhasa, but on the road. You will spend a lot of time in the car every day. Friends who get carsick must prepare motion sickness medicine. Tibet has a blue sky and majestic snow-capped mountains, allowing you to feel the magnificence of nature. There are mysterious and ancient temples, which carry unique religious culture and history, bringing peace and shock to the soul. On the vast grassland, groups of yaks run freely, showing the vitality of the original. There are also enthusiastic and simple Tibetans, whose smiles and lifestyles can make you feel the beauty of human nature.
Tibet is no longer a distant place!
Preface: Tibet has always been the most sacred distant place in my heart! Here, there is the magnificent Potala Palace, the rarely seen Namcha Barwa Peak, the plateau lakes, the world's highest peak—Mount Everest, the deepest canyon—Yarlung Tsangpo Grand Canyon, the mysterious Tibetan Buddhism, and the greatest king among the living Buddhas who wrote 'How can one achieve both in this world, not failing the Buddha nor failing you,' the 6th Dalai Lama Tsangyang Gyatso, the most beautiful lover wandering the streets of Lhasa! Every time I finish a long journey, I like to record the bits and pieces of the trip with my pen! This year's hard seat direct train to Lhasa is the best way to unlock Tibet! A carriage full of Han and Tibetan students, a carriage full of laughter and songs, a carriage full of passion, a carriage full of youthful dreams! I also seem to return to my student days, without a trace of fatigue from long-distance travel and various troubles! Train Z164 is known as the most beautiful train to Tibet. Departing from Shanghai, it heads west, traversing China, and directly reaching Lhasa. After arriving in Xining, passengers transfer to an oxygen-supplied train. During the transfer, passengers voluntarily get off the train to wipe the windows, just for the most beautiful scenery after Xining station, passing through Qinghai Lake, Hoh Xil no-man's land, Tuo Tuo River, Tanggula Pass, and Cuona Lake! On this train, you can see spectacular sunsets, vast grasslands, winding rivers, and other natural landscapes through the windows! After arriving in Lhasa, renting a car for self-driving is a must, allowing you to freely drive on the snowy plateau! The blue sky in Tibet is particularly blue and particularly close! The white clouds are just on the mountain tops, within reach! The golden rapeseed flowers are one of my favorite sceneries! I didn't expect that in this season, hidden deep in the mountains of Tibet, there are beautiful sceneries comparable to the rapeseed flowers of Qinghai Lake! At the beginning of July, Tibet has entered the rainy season, but we were quite lucky. Although we didn't see the golden summit, we still clearly saw the 'shy girl' peak! As night fell, at the foot of Namcha Barwa Peak, by the Yarlung Tsangpo River, we walked into the internet-famous black shop in Suosong Village, drank 318 Road beer, listened to Xu Wei's 'Blue Lotus,' and went crazy with a group of young people... Leaving Nyingchi, our self-driving car continued to drive on the land of Tibet, taking some photos of Tibetan residences along the way. Overall, the lives of Tibetans in Lhasa, Nyingchi, Gyantse, and Bailang in Shigatse are relatively affluent, but the lives of herdsmen in some remote Tibetan areas are still quite difficult, and the Tibetan residences are also very simple! Dagu Canyon is the most dangerous road section I have driven so far. On one side are towering peaks, and on the other side is a turbulent canyon, the thrilling excitement always accompanying the whole journey! The monkeys at the Monkey Viewing Platform here are very friendly to tourists, eating the food they are fed without any aggression! Yamdrok Lake is one of the three holy lakes in Tibet! I have driven around Erhai Lake, Qinghai Lake, Dongting Lake, and Taihu Lake, but this time, the Yamdrok Lake loop amazed me the most. It can be said to be the most beautiful lake I have ever seen, bar none! The sky, mountains, and clouds are reflected in the clear lake water, presenting a dreamy blue that cannot be described in words! One lake after another is the most unique highlight of traveling in Tibet. Due to time constraints, we did not go to Namtso, but we still went from Yamdrok Lake to Pumoyong Lake. Although the weather was not favorable, we accidentally experienced the sunny and cloudy weather of Tibet! At Pumoyong Lake, we also captured an eagle soaring under the dark clouds! The Everest Base Camp is also a must-visit place for traveling in Tibet. On the way to the Everest Base Camp, we passed by the Karola Glacier and the Manla Reservoir! Due to my wife's slight altitude sickness, we couldn't get close to the glacier, which was the biggest regret of this trip to Tibet! However, standing on the viewing platform and looking at the Manla Reservoir made up for my previous disappointment! Look! The person standing on the mountain top in the distance, with arms outstretched, embracing the mountains, is me! Here, at a glance, the entire pass is covered with prayer flags! The colorful prayer flags and wind horse flags are a beautiful scenery on the Qinghai-Tibet Plateau! Believers of Tibetan Buddhism believe that every time the prayer flags flutter in the wind, it is equivalent to the devotee chanting once! Tsangyang Gyatso wrote about the wind horse flags: At that moment Raising the wind horse flag Not for blessings Just to wait for your arrival That day Closing my eyes in the incense mist of the temple Suddenly hearing Your true words when chanting... The G318 National Highway, which must be driven in this life, is the only way to the Everest Base Camp! Desolation is the main theme of this journey! Everest Grand Theater, Everest Base Camp North Gate, Everest Guandi Temple, Everest 108 Turns... Everything here is inseparable from the 'Everest' name card! Standing at the Gawula Pass at an altitude of 5210 meters, looking at Everest! Although due to the weather, Everest was not visible to the eyes, Everest is still in the heart! The Potala Palace and Barkhor Street are the first choices for every traveler to Tibet, but we still put the most essential part at the end of the journey to slightly alleviate the melancholy of the journey's end! The main colors of the Potala Palace are red and white. The white buildings are the White Palace, where the Dalai Lama lives and handles affairs, and the red buildings are the Red Palace, mainly the stupas of successive Dalai Lamas and various Buddha halls. We climbed up the steps into the Potala Palace, which inevitably reminded us of Su Dongpo's poem: 'From the side, it forms a ridge, from the front, a peak, different from near and far, high and low!' Barkhor Street is the last stop of this trip to Tibet! What fascinates me most here are the traditional Tibetan buildings! The Qing government’s resident minister's office in Tibet is also on this street, open to the public for free. The collection of pictures and materials includes the heroic deeds of the Tibetan people fighting against the British and the various achievements of the resident ministers of the central government in Tibet, further proving that Tibet has always been a sacred and inseparable part of China! In the blink of an eye, the six-day trip to Tibet has come to an end. Although it was arduous, it was wonderful all the way! Goodbye! Potala Palace! Goodbye! Lhasa! Goodbye! Tibet! Looking forward to crossing Tibet again!
Potala Palace (Part II) Prayers at the Potala Palace
The Potala Palace stands majestically on Marpo Ri hill in Lhasa city, built along the mountain's contour, exuding an extremely imposing presence. This place served as the center for the living quarters and the unified administration of religion and politics of successive Tibetan rulers. Before dawn, the crowd waiting to visit the Potala Palace had already formed a long queue, and after an approximate 4-hour wait, they finally entered the palace to witness its splendor. The Potala Palace, with its lower white buildings known as the White Palace and the upper red buildings as the Red Palace. The eastern side of the White Palace was the ruler's bedroom, and the western side housed the monks' quarters. Inside the Red Palace are the stupas and temples of successive generations. Ascending from the lower corridor of the Potala in a circular path, one first arrives at the White Palace. Known as the Winter Palace, daily life and political activities took place here. The topmost level of the White Palace is where the bedroom is located, bathed in ample sunlight and also home to many rare and exotic treasures. The Red Palace has a stronger religious atmosphere, mainly dealing with various religious affairs. In the center of the Red Palace is the Dalai Lama's hall, enshrining statues of Songtsen Gampo, Princess Wencheng, and others. The earliest rulers of the Tibetan Tubo period, representing supreme authority, thus occupy the central position in the entire Potala. Throughout the Potala Palace, there are Buddha statues, murals, wood and stone carvings, all exquisitely crafted, and plaques written by emperors of the Qing dynasty, showing the great importance placed on Tibet. Being inside feels like entering a palace of art, with Tibetan butter lamps not only serving as lighting but also expressing infinite reverence for the Buddha. The Potala Palace is the ultimate destination for countless Tibetan pilgrims, epitomizing the completion of their spiritual practice. A brief journey cannot grasp the true essence of Tibetan Buddhism. In Lhasa, the soul is shaken day after day, unable to calm for a long time. Lovely smiles, clear eyes. Even in the face of a hard life, their hearts are full of happiness, a wealth beyond compare. Lhasa, Tibet, hope to meet again by fate!
Lhasa | Wuye Hotel, a Tibetan sanctuary for the soul.
| Wuye Hotel, a Tibetan sanctuary for the soul. In Lhasa, I encountered Wuye Hotel, like finding a piece of pure land in the world. 🌿 Environment: The hotel has a strong Tibetan style, just right. From the moment you step into the lobby, the traditional Tibetan decoration and modern elements are perfectly integrated. The bright colors of the Thangka and the exquisite details of the wooden carvings make you feel like you are in a mysterious Tibetan palace. The room is warm and comfortable, with excellent lighting. Through the window, you can see the blue sky of Lhasa and the distant mountains. 🛏️ Facilities: The bedding is as soft as clouds, and a good night's sleep is the best comfort for a tired traveler. The bathroom is clean and tidy, the toiletries are of high quality, and the hot water is sufficient and the water pressure is stable. There is a comfortable rest area in the public area, where guests can drink tea, chat, and share interesting stories from their travels. 💁♂️ Service: The staff here are enthusiastic and always greet every guest with a sincere smile. Whether it is helping to carry luggage or answering various questions about Lhasa tourism, they are very patient and meticulous. They will also thoughtfully offer a cup of steaming Tibetan sweet tea to dispel the chill of the plateau. The location is also very good, close to Barkhor Street and Jokhang Temple, within walking distance. Strolling through the streets and alleys of Lhasa, feeling the power of faith and the fireworks of the city, and returning to the hotel, you can enjoy peace and comfort. If you also yearn for Lhasa, Wuye Hotel is definitely your best choice. Here, you will have an unforgettable memory of a Tibetan trip. 💕
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Carry your ID card, student ID (if any), and other relevant documents. Some | Trip.com Western Sichuan 16-Day Customized Itinerary: A Feast of Sichuan-Tibet Scenery That Exceeded Expectations | Namtso Lake, Tibet: A Sacred Lake Reflecting the Sky, Stunning at First Sight | Lhasa Travel Guide - A Mysterious Plateau Sanctuary | A Deep Guide to Barkhor Street｜Avoid the Crowds and Experience Authentic Tibetan Life | Songzan, Xizang (Tibet), China: A Fresh Take on a Remote Plateau | Songzan, Xizang (Tibet), China: A Remote Mountain Realm | Namtso Self-Driving Tour Guide: A Sacred Lake Journey Full of Freedom | Namtso Lake, Tibet｜The Ultimate Travel Guide for the Blue Ice Season’s Unique Romance | Pilgrimage to the Sacred Sites of Tibetan Buddhism | Lhasa's new Qiongmu Gangga direct shuttle | Repainting the Potala Palace: Aesthetic Ritual of Tibet | A Must-Visit "Tibetan Paradise" in a Lifetime — Saga! | For the golden light of Namcha Barwa, I drove myself in Tibet for 3 days and 2 nights | Bayu Wonderland｜Stay in a Transparent Glass House at the Peak of Nanshan | Just went this summer! So beautiful it brought me to tears!! Namtso Lake | Come to Lhasa and truly understand Barkhor Street | Potala Palace | Namtso | Tibet Journey / A Soulful Sanctuary You Must Visit in Your Lifetime | Gaize: Red Heritage and Ecological Treasure
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