When visiting Xining, it's not just about seeing Qinghai's lakes and mountains; I also dedicated some quiet time to the Qinghai Tibetan Culture Museum. This national first-class museum is divided into north and south sections. The south section showcases a wide range of folk customs, while the north section focuses on Tibetan medicine, quietly housing the millennia-old civilization of the Qinghai-Tibet Plateau.
Taking the elevator directly to the fourth floor, I immediately encountered the museum's crown jewel—"A Grand View of Chinese Tibetan Culture and Art Painting." This 618-meter-long giant Thangka is the world's longest hand-painted Thangka, certified by Guinness World Records. It took 27 years to complete, involving over 400 painters from five provinces and regions, using natural mineral pigments ground from gold, silver, turquoise, and coral. The scroll slowly unfolds, revealing not only Buddhist stories but also the tales of Songtsen Gampo and Princess Wencheng, astronomy and calendrical calculations, Tibetan medicine, and the wedding customs and daily life of the plateau people—like a flowing encyclopedia of Tibet, every stroke a testament to craftsmanship. Walking slowly along the curved exhibition corridor, my gaze lingered on the intricate and delicate paintings, leaving me only with awe. Descending to the folk customs exhibition hall, one is immediately struck by the delightful surprises. The peacock costumes of Alipulan are particularly eye-catching, adorned with layers of turquoise, amber, and coral, magnificent and dignified—treasures passed down through generations. Various Tibetan robes, handmade carpets, Tibetan calligraphy, and Tibetan artifacts are displayed in orderly fashion, their patterns reflecting the diverse lifestyles and nomadic stories of the plateau. Ancient scriptures and scrolls are neatly arranged, the Tibetan script elegant and graceful, embodying the faith and cultural heritage passed down through generations.
Moving to the North Hall, one enters the world of Tibetan medicine, free to visit, a truly unique experience. The hall displays Thangka paintings accompanying the Four Medical Classics, each illustration explaining the human body, embryos, herbs, and treatments; ancient surgical instruments and thousands of plateau medicinal herb specimens are arranged systematically. It turns out that Tibetan medicine is not a mysterious legend, but the wisdom of life discovered by the ancients on the plateau. Tibetan medicinal bathing therapy is a precious treasure listed as a UNESCO Intangible Cultural Heritage.
Throughout the exhibition halls, there is no noise. Listening to the explanations, I finally understood that the civilization of the Qinghai-Tibet Plateau has never been isolated. Along the Tang-Tibet Ancient Road and the Tea Horse Road, various ethnic cultures met, blended, and nourished each other. The Thangka paintings, medical practices, and clothing we see are all marks left by this exchange and coexistence.
After leisurely exploring the two museums, the setting sun cast its golden rays upon the Tibetan-style buildings. Rather than a rushed tour of scenic spots, here I truly understood the profound and gentle essence of the Qinghai-Tibet Plateau. The plateau is not just about wind and wilderness; it also possesses a vibrant cultural power hidden in ink, textiles, and herbs.
✨Visitor Tips
- Location: Xining Chengbei District Biological Park. The South Hall requires an entrance fee, while the North Hall is free. The two halls are separate and require walking between them.
- Recommended order: South Hall, fourth floor, Grand Painting Exhibition → Continuing down to the Folk Customs and History Exhibition Halls, then to the North Hall to see the Tibetan Medicine Exhibition Area.
- We recommend hiring a guide. Many of the stories behind the Thangka paintings and ancient books can only be understood with an explanation.
- Civilized viewing: Do not touch the exhibits, view the long scrolls quietly, and do not use flash when taking photos.