2025Chengdu Tai Chi Experience|trip.com

In the morning mist, figures gather in open spaces, moving gracefully through their forms—white robes fluttering, their motions flowing like water, as if dancing with the dawn breeze. This is Chengdu’s most familiar morning ritual. Here, Tai Chi is more than just exercise; it’s a way of life. Elderly practitioners push hands with serene focus, while younger locals slow down to join them, finding balance in the rush of modern life. Each posture embodies ancient wisdom—the harmony of stillness and movement—and reflects the city’s unhurried soul. As the first sunlight pierces the haze, this morning ceremony becomes a living testament to Chengdu’s slow-living philosophy. If you visit, rise early and follow the locals in a Tai Chi session. When the golden light spills through the mist, you’ll understand: the famed saying “The young should not venture into Sichuan”—hinting at its seductive leisure—is hidden in these very gestures of dawn.